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    Thread: EFA malabsorption

    1. #1
      Join Date
      Jan 2006
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      Western WA State
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      EFA malabsorption

      Other than taking Lipase enzyme, is there anything I can take or do to improve absorption of Omega 3s/EFAs?
      Every day with DES is like a box of chocolates...You never know what you're going to get.

    2. #2
      Join Date
      Dec 2009
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      London UK
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      Kitty - What form of oils were you taking? fish, flax or combination?
      Paediatric ocular rosacea ~ primum non nocere

    3. #3
      Join Date
      Jan 2006
      Location
      Western WA State
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      1,259
      Fish oils. I have also been taking Omega 7s from Sea Buckthorn oil.
      Every day with DES is like a box of chocolates...You never know what you're going to get.

    4. #4
      Join Date
      May 2009
      Location
      North Carolina
      Posts
      379
      I remember my doctor instructing me to take fish oil with a fatty meal to help absortion. Taking the oils on an empty stomach is not recommended.

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