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Thread: EFA malabsorption

  1. #1
    Join Date
    Jan 2006
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    Western WA State
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    EFA malabsorption

    Other than taking Lipase enzyme, is there anything I can take or do to improve absorption of Omega 3s/EFAs?
    Every day with DES is like a box of chocolates...You never know what you're going to get.

  2. #2
    Join Date
    Dec 2009
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    London UK
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    Kitty - What form of oils were you taking? fish, flax or combination?
    Paediatric ocular rosacea ~ primum non nocere

  3. #3
    Join Date
    Jan 2006
    Location
    Western WA State
    Posts
    1,259
    Fish oils. I have also been taking Omega 7s from Sea Buckthorn oil.
    Every day with DES is like a box of chocolates...You never know what you're going to get.

  4. #4
    Join Date
    May 2009
    Location
    North Carolina
    Posts
    380
    I remember my doctor instructing me to take fish oil with a fatty meal to help absortion. Taking the oils on an empty stomach is not recommended.

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