I have read quite alot about these supplements and believe they may have benefits in helping with dry eye. I am wondering if these have helped anyone with dry eye. Also I have been reading about the dosage and have read a 1000mg a day is about right. Is this true ?
I have also bought two containers different brands of the supplements which both have omega 3 on the front but the ingredients are different on the back so was curious as to this. Is there any certain one I should look out for ?