My Natural Remedy for Dry Eyes
by, 10-Mar-2011 at 06:17 (2993 Views)
My three top natural remedies for helping dry eyes.
Eat fresh, whole foods - organic where possible. Do a detox, cutting out wheat, dairy, caffeine and alcohol. Try it for a couple of weeks. You'll be amazed at all the energy you will have!!
I'm amazed at the number of people here and even just anecdotally that report exercise a) simply makes them feel better and b) helps quite a bit with the pain and discomfort.
3. Balance out your hormones.
Use products like Maca root and DIM to naturally balance your hormones and reduce estrogen build up in the body. Testosterone and estrogen need to be in the right ratio to each other.
The first two of these tips definitely help with the third as well. Put them all together and you have every chance of feeling a whole lot better. I did !