Too much computer usage last night...suffering now. Question!

[neve]

I stayed up too late last night on the computer(about 2 hours too long) and woke up today with painful, ultra dry eyes tho I used my gel last night. Am I right to surmise that I need to be really mindful of what I do the night before to prevent this the following AM? New to this, hope this question is not too dumb!

[irish eyes]

"Am I right to surmise that I need to be really mindful of what I do the night before to prevent this the following AM? New to this, hope this question is not too dumb

I would do.

By the way - it isn't a dumb question. We learn the hard way.

[neve]

Thanks irish eyes! Need to start understanding my limitations with the knowledge that what I do the previous night will affect my poor eyes the following day!

Neve

[jackolso]

Read some of the posts I've put up about Software that helps.

I had gotten to the point where I could only work on the computer a couple of hours a day. Now I'm good for the whole day thanks to No Squint, F.Lux and my Superfocus glasses. Those posts are in this section.